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Don’t Be Radiculous: Is It A Trapped Nerve?
Mike Richards Mike Richards

Don’t Be Radiculous: Is It A Trapped Nerve?

If you're experiencing neck or shoulder pain accompanied by symptoms such as radiating pain, tingling, numbness, or weakness in your arm or hand, it's possible that you may be suffering from cervical radiculopathy, but not all radiating pain is a trapped nerve. Other things that can cause neck and shoulder or arm pain include:

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Blooming Back Pain: Tackling Gardener's Back
Mike Richards Mike Richards

Blooming Back Pain: Tackling Gardener's Back

“Gardener's back is often the result of prolonged periods of inactivity during the winter months. Suddenly engaging in activities like bending, lifting, and twisting while gardening can overload your back muscles and spine, leading to discomfort and pain. We sometimes say that by rushing back into activity, you break the “Rule of Too”:…”

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Sports Therapy FAQ!
Mike Richards Mike Richards

Sports Therapy FAQ!

Learn more about Sports Therapy in this blog from our resident Sports Therapist Hannah.

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Once I see a chiropractor, will I need to keep going?
Mike Richards Mike Richards

Once I see a chiropractor, will I need to keep going?

There’s a common misconception that “once you start going to a chiropractor, you’ll have to go forever”. We’re here to put that record straight – and tell you what you should expect from chiropractic care.

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Choosing the right Chiropractor for you
Mike Richards Mike Richards

Choosing the right Chiropractor for you

A good clinician will help you get to where you want to be. But if you’re in pain, the choice of therapists available can be overwhelming. So we’re giving you some pointers on how to choose the right care. We’ll also tell you how to spot when you’re being encouraged to sign up for more care than you need.

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Is cracking my own joints bad for me?
Mike Richards Mike Richards

Is cracking my own joints bad for me?

One of the biggest sources of questions from patients are those related to the “cracking” or popping sound you frequently hear when a spine is manipulated. Some hate it, some love it, but almost everyone is fascinated by it. So what is it?

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